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Available Online

Relaxation - to be or not to be......?

That is the question......

  • 10 British pounds
  • Location 1

Service Description

When relaxation can be helpful, potentially be detrimental to outcomes and why and why relaxation is often confused and conflated with other clinical methods across disorders. Why it isn't in the Roth & Pilling Competency framework for CBT and a look at where it is within evidence-based CBT protocols. How to implement relaxation techniques correctly as part of self-care and enhanced skills supervision...

Upcoming Sessions

Contact Details

  • GBR

    07927733554

    mail@thecbtresource.co.uk