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September 20, 2019

The common trap of setting sub-optimal homework and how to avoid it

  • This blog was first published in January 2017 and has been updated in 2019 as a reminder of the importance of dose in CBT and Low Intensity CBT and being clear in your mind if the component of treat...

August 5, 2017

We overheard a Practitioner saying recently that cCBT is much like that well know brand of yeast extract. You either love it, or you hate it (they went on to say how much they hated it). The strong reaction cCBT provoked struck a chord for us here at The CBT Resource....

March 25, 2017

  • In this months blog we are taking a look at how our own beliefs, behaviours and emotions can impact upon our clinical practice - and how we can overcome these

    • We examine Therapy Interfering Behaviours and Beliefs (TIBs) 

    • The role...

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