We are all facing a situation we have never faced before. As providers of psychological support for anxiety and low mood, we know only...

The common trap of setting sub-optimal homework and how to avoid it This blog was first published in January 2017 and has been updated in...

We overheard a Practitioner saying recently that cCBT is much like that well know brand of yeast extract. You either love it, or you hate...

In this months blog we are taking a look at how our own beliefs, behaviours and emotions can impact upon our clinical practice - and how...